Tasmania Itinerary (7 Days)

Your ‘Tassie Whirlwind’ Self-Drive Road Trip

This self drive Tasmania 7-day itinerary is what I like to call the ‘Tassie Whirlwind’.

It’s fast. It’s furious. It’s jam-packed full of things to see and do, and you’re going to have the time of your life!

This page contains affiliate links. If you book or buy something through one of these links, I may earn a small commission (at no extra cost to you). Read my full disclosure policy here.

Ocean Beach Lookout - Tasmania itinerary (7 days)
Ocean Beach Lookout | Photo: Jason Charles Hill

Self-drive Tasmania Itinerary (7 days)

First of all, don’t listen to the nay-sayers who reckon you need 4 months minimum to see Tasmania – they probably have a caravan, kitchen sink, and all the time in the world.

For an amazing Tasmania itinerary, 7 days is all the time you need to get a taste of this wonderful island and have the road trip of your life!

At the same time, with one week in Tasmania it is important to realise that every minute counts.

I’ve lived in Tasmania for more than 20 years, and using that local experience I have created this exciting Tasmania self-drive 7-day itinerary.

It’s fast and it’s furious, and it is absolutely guaranteed to be a road trip full of non-stop fun and amazing scenery!

Read More: Use my Tasmania Car Hire Comparison to choose the best rental vehicle for your fly-drive 7 day itinerary, and save yourself a packet!

Tasmania Itinerary 7 Days - Map
Tasmania Itinerary 7 Days – Map

Print your own paper copy

The 7-day itinerary you are viewing here is perfect for mobile phones, PCs and laptops, but I know a lot of road trippers like to have a paper copy so they can jot down notes and ideas during the planning process, and also while on the road.

That’s why I’ve created a printable version of the itinerary in *.doc format (Microsoft Word). Click here to download your FREE copy.

I hope you find it helpful!

Do you like to live life in the fast lane? Do you try to pack as much as possible into your holiday? Do you find the drive just as enjoyable as the destination?

If you answered ‘yes’ then this exciting Tassie Whirlwind is the itinerary you’ve been looking for, showing you the best bits of Tasmania in 7 days!

But, fair warning… one week is the absolute minimum amount of time I recommend for a full lap of Tasmania.

It might be a small island, but it is also jam-packed full of things to see and do.

For a more relaxed road trip…

If you are flexible with the amount of time you will have in Tasmania, then I definitely recommend stretching it out to 10 or even 14 days if possible.

Less driving per day, more time at each location, and less worry about staying on schedule – these itineraries are just what you need for a more relaxed self-drive road trip:

I also have three fantastic 5-Day itineraries connecting Hobart and Launceston, or vice versa.

The handy map I’ve provided above gives you a feel for the road trip route, showing you each of the places that you will stay the night and the different parts of Tasmania that you will get to experience.

I have written the itinerary with Hobart as the starting point, but as you can see it is very easy to start in Launceston (or nearby Devonport). If you can’t quite work out how to do this, or if you have any other questions, please feel free to get in touch either in our FB Group (here) or via email.

That’s enough intro. Let’s get this itinerary started!

Day 1: Hobart to Strahan (via Mt Field)

Horseshoe Falls
Horseshoe Falls in Mt Field National Park | Photo: Tourism Tasmania & Lee Henley

360 km

5hr 15mins + Stops

Derwent Valley + West Coast

Note: This is a big day, so maximise your time and start as early as possible.

Breakfast – Pigeon Hole Cafe (Hobart)

Morning

  • Explore New Norfolk – St Matthews church, Bush Inn and Drill Hall Emporium
  • Salmon Ponds
  • Russell Falls (Mt Field)

Lunch – Waterfalls Cafe and Gallery (souvenirs as well!)

Afternoon

  • Wall in the Wilderness – OR – Lake St Clair
  • Drive the ’99 Bends’ between Derwent Bridge and Queenstown
  • Franklin River Nature Trail – OR – Nelson Falls Nature trail
  • Iron Blow Lookout (Queenstown)

Dinner – View 42 (Strahan) – OR – Risby Cove (Strahan)

Accommodation

Important ‘eating out’ information for Strahan

Strahan is a small town with limited late night dining options – especially on a Sunday.

View 42 (all week), Hamers Bar & Bistro (all week), and Risby Cove (Wed-Sun) are your three best options, but make sure you arrive before 8:30pm – ideally around 6-7pm. Regatta Point Tavern is also a good option, however they are only open from 6-8pm for dinner (all week).

For other venues around town try to arrive before 6:30pm.

Day 2: Strahan to Cradle Mountain

World Heritage Cruises on Macquarie harbour - Tasmania itinerary (7 days)
Macquarie Harbour World Heritage Cruises | Photo: World Heritage Cruises

140 km

2hrs + Stops

West Coast + Cradle Coast

Breakfast – Your accommodation – OR – The Coffee Shack (Strahan)

Morning

  • Gordon River Cruise (Use the LAPOFTAS discount code for 10% OFF) – OR – River and Rainforest’ Wilderness Railway Tour

Lunch – Included in your cruise – OR – Risby Cove after the railway tour

Afternoon

Dinner – Cradle Mountain Wilderness Village Resort Restaurant – OR – Tavern Bar and Bistro (Peppers Lodge)

Accommodation

Read More: Click here to read my guide comparing all the Cradle Mountain accommodation options.

Day 3: Cradle Mountain to Launceston (via Stanley and Sheffield)

Crater Lake and Cradle Mountain - Tasmania itinerary (7 days)
See Crater Lake and Cradle Mountain on your Tasmania 7-day itinerary | Photo: Jason Charles Hill

410 km

5hr 40mins + Stops

Cradle Coast

Note: This is a big day, so maximise your time and start as early as possible.

Breakfast – Your accommodation – OR – Highland Restaurant (Peppers Cradle Mountain Lodge)

Morning

  • Dove Lake loop walk (3 hrs)
  • Hellyer Gorge scenic drive
  • The ‘Nut’ – Chairlift to the top of the ‘Nut and explore

Lunch – Touchwood

Afternoon

  • Coastal drive through Burnie, Penguin and Devonport
  • Anvers Chocolates (Latrobe)
  • See the murals at Sheffield (if time permits)
  • Ashgrove Cheese – OR – Christmas Hills Raspberry Farm – OR – Van Diemens Land Creamery
  • Hagley – Hazelbrae Hazelnuts (enjoy a picnic in the beautiful orchard)
  • Drive through the historic towns of Deloraine, Westbury and Hadspen

Dinner – Stelo at Pierres (Launceston)

Accommodation

Read More: Click here to see my favourite places to stay in Launceston.

Optional alternative

The itinerary I’ve described above is a big day. By staying in Sheffield or Devonport (instead of Launceston) you can free up a little bit more time in either Cradle Mountain or Stanley. 

The only downside of this approach is that Day 4 will be a little bit longer, and you won’t stop in Launceston – pushing through to Bay of Fires instead.

Day 4: Launceston to Bay of Fires (via the Tamar Valley)

Bridestowe Estate - Tasmania itinerary (7 days)
Bridestowe Estate | Photo: Tourism Tasmania & Dan Fellow

240 km

3hr 15mins + Stops

Tamar Valley + North East

Breakfast – Your accommodation – OR – Stillwater (Launceston)

Morning

  • Launceston – Cataract Gorge
  • Tamar Valley Wineries (after 11am) – Moores Hill, Small Wonder

Lunch – Pipers Brook Vineyard Cafe (Pipers Brook)

Afternoon

  • Bridestowe Lavender Farm (allow an extra 40mins drive time)
  • ‘Tin Dragon’ – See the historic towns of Branxholm, Derby and Weldborough
  • Pyengana – Pyengana Dairy Farm Gate Cafe, St Columba Falls, Pub in the Paddock
  • Mountain bikers will want at least half a day to ride the world-class trails of ‘Blue Derby’

Dinner – The Wharf Bar and Kitchen (St Helens) – OR – Parkside Bar and Kitchen (St Helens)

Accommodation

🎉 Special Offer – Beaumaris Beach Guest House

Tasmania Itinerary 21 Days – Tasmania’s Best Bed and Breakfast Trail – Beaumaris Beach Guest House

Use my LAPOFTAS code when booking your beach escape at Beaumaris Beach Guest House and receive 5% OFF all room rates!

Valid for direct bookings only, and not available in combination with other offers.

Day 5: Bay of Fires to Coles Bay (Freycinet)

Lone tree and girl at Binalong Bay (Bay of Fires) - Tasmania itinerary (7 days)
Bay of Fires | Photo: Lisa Kuilenburg

115 km

1hr 40mins + Stops

East Coast

Breakfast – Your accommodation – OR – Lifebuoy Cafe (St Helens)

Morning

  • Explore the Bay of Fires beaches, dunes and coves north of Binalong Bay
  • Four Mile Creek – Tastings at Ironhouse Brewery -OR – Apsley River Waterhole
  • Bicheno – The Bicheno blowhole

Lunch – Lobster Shack (Bicheno)

Afternoon

  • Freycinet Marine Farm
  • Friendly Beaches
  • Cape Tourville Lighthouse

Dinner – The Bay Restaurant (Freycinet Lodge – Coles Bay)

Accommodation

Day 6: Coles Bay (Freycinet) to Port Arthur

Include a ghost Tour at Port Arthur Historic Site in your Tasmania itinerary (7 days)
Ghost Tours at Historic Port Arthur Historic Site | Photo: Hype TV

240 km

3hrs + Stops

East Coast + Tasman Peninsula

Breakfast Your accommodation – OR – Geographe Restaurant (Coles Bay)

Morning

Lunch – Blue Seal Seafood Shack (Eaglehawk Neck) – OR – Port Arthur Lavender Farm (Port Arthur)

Afternoon

  • Pirate’s Bay Lookout
  • Tessellated Pavement – OR – Officer’s Quarters Museum (Eaglehawk Neck)
  • Tasman Arch / Devil’s Kitchen / Remarkable Cave
  • Port Arthur Ghost Tour

Dinner – Fox & Hounds Hotel (Port Arthur) – OR – On the Bay Restaurant (Tue-Sat, Port Arthur)

Accommodation

🌞 Special Offer – Storm Bay B&B

Tasmania Itinerary 21 Days – Tasmania’s Best Bed and Breakfast Trail – Storm Bay

Use the LAPOFTAS code online, or mention the Lap of Tasmania when booking your relaxing escape at Storm Bay B&B on the beautiful Tasman Peninsula and receive:

  • 10% OFF for stays of 2-nights or longer
  • a FREE cooked breakfast
  • and early check-in from 2pm

Valid for direct bookings only. Some blockout dates may apply. Not applicable to tours booked through Storm Bay B&B.

🌞 Hot Tip – Day Trip to Maria Island

For something truly special, why not consider a day trip to Maria Island?

This island is pure magic, getting you close to nature without the crowds. Wombats are everywhere, the walks are stunning, and there is plenty of history as well.

You will need to allow a full day, as you can’t drive onto the island. 

If you are keen for DIY day trip, the ferry takes 30 minutes each way from Triabunna Wharf. Don’t forget to take a packed lunch as well, as there are no shops on the island.

Alternatively, let the wonderful crew at Maria Island Cruises take care of you as you enjoy a cruise/walk combo. Both of their tours provide the opportunity to spend time on the island exploring by foot, but you also get the choice of either a full circumnavigation of the island, or a cruise to the stunning Ile des Phoques. Use my LAPOFTAS code and receive 10% OFF your cruise!

Click here to check availability

Day 7: Port Arthur to Hobart (via Richmond)

Hobart waterfront - Tasmania itinerary (7 days)
Hobart waterfront | Photo: Kathryn Leahy

100 km

1hr 30mins + Stops

Tasman Peninsula + Coal Valley

Breakfast – Your accommodation – OR – Port Arthur General Store

Morning

Lunch – Fox & Hounds Hotel (Port Arthur) – OR – Doo-Lishus (Eaglehawk Neck)

Afternoon

  • Richmond Village – See St John’s Church, Richmond Bridge, historic Main Street, Richmond Gaol, and the Richmond Wine Wall
  • Wicked Cheese
  • Pooley Wines – OR – Coal River Farm

Dinner – Landscape Restaurant and Grill (Hobart)

Accommodation

Read More: Click here to see my favourite places to stay in Hobart.

🌞 Special Offer – Waterview Gardens B&B

Tasmania Itinerary 21 Days – Tasmania’s Best Bed and Breakfast Trail – Waterview Gardens

Mention the Lap of Tasmania when booking your delightful Hobart getaway at Waterview Gardens B&B and receive:

  • 10% OFF your booking; and
  • FREE bottle of bubbles – OR – cheese platter upon arrival!

Valid for direct bookings only.


Next steps for your Tassie holiday…

I hope you have found my 7-day Tasmania road trip itinerary helpful in planning your holiday!

Here are some more guides and articles to put the finishing touches on your Tassie trip:

  1. Choose the best vehicle for your road trip:
  2. Book your accommodation
  3. Decide on all the exciting tours you want to experience

If you have any questions at all about the planning process, please come and join us over in our Facebook Group (here). It is a very friendly community and I have no tolerance for keyboard warriors – we’d love to say g’day.

Good luck with all the travel planning and happy travels!

Andrew.

ps. If this is your first time visiting Tasmania, or you are a bit nervous about planning your road trip, then you will love my eBook – “How to Plan Your Tasmania Road Trip“. It  takes you through the whole process in easy-to-follow steps and also includes a free Holiday Planner that you can use for Tasmania and any other holiday you take in the future!